Gemma Jarvis

Midwife, Joondalup Health Campus, Joondalup

Fish oil supplements are recommended as a good source of vitamin D

Importance of vitamin D during the antenatal period for maternal well-being

The best source of vitamin D is exposure to natural sunlight and 90% of vitamin D is derived from sunlight with 10% derived from food and plant sources (Paxton et al, 2013; Cannell, 2019)...

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